I was raised in the Bhakti Yoga tradition, continuously surrounded by uplifting vibrations of kirtan, mantra meditation, sacred dance, and Bhakti immersions.
Although I have been practicing the essence of yoga since birth, in my teens I incorporated asana into my life and have been practicing consistently over the last 12 years.
I feel fortunate to have personally studied with prominent spiritual practitioners and renowned yoga teachers around the world. And I’ve spend time in Mysore (India) absorbing myself in the practice of ashtanga yoga.
I deeply appreciate and honor my yoga practice and am continuously committed to being a student as well as sharing the vast knowledge I’ve been given.
My yoga classes are ashtanga vinyasa based with a fusion of health, inspirational concepts, and kirtan.
I teach anywhere from a beginner’s level to a level 2-3 class, although I prefer the latter.